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News & Articles By Morgan S. Verity
06/23/2026
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By Morgan S. Verity
New Study Links Strength Training to Lower Dementia Risk, Longer Life
A new study published in the British Journal of Sports Medicine has linked regular strength training to a lower risk of dementia and longer life. Researchers from the Harvard T.H. Chan School of Public Health analyzed data from 147,374 adults and found that those who performed between 90 and 119 minutes of resistance training per […]
06/22/2026
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By Morgan S. Verity
Study: Gut Bacteria May Recycle Testosterone to Regulate Colon Motility
A study published in Nature Neuroscience has identified a mechanism by which gut bacteria may recycle testosterone to help regulate colon motility. According to the research, androgen signaling to neurons in the enteric nervous system is required for normal intestinal transit in mice, and this signaling depends on the microbiome to function. Depleting the gut […]
06/18/2026
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By Morgan S. Verity
Vitamin D Status Trends Linked to Breast Cancer Survival, Study Finds
A new study tracking vitamin D levels in 513 women with breast cancer found that the trajectory of vitamin D status over time predicts outcomes more accurately than a single measurement, according to a report published in Frontiers in Nutrition. Nearly 90% of patients were deficient or insufficient at baseline, and those with persistent or […]
06/17/2026
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By Morgan S. Verity
Harvard Study Links 90 to 119 Minutes of Weekly Strength Training to Lower Mortality Risk
A 30-year study led by Harvard researchers has identified a specific weekly range of resistance training associated with reductions in all-cause and cause-specific mortality. The analysis, which pooled data from over 147,374 adults across three long-running cohort studies, found that participants who performed 90 to 119 minutes of strength training per week had a 13% […]
06/16/2026
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By Morgan S. Verity
Scientists Identify Master Clock Controlling Biological Growth and Development
Researchers at Cold Spring Harbor Laboratory (CSHL) have identified a genetic clock that coordinates the timing of gene expression pulses during development in the roundworm Caenorhabditis elegans. According to the study, published in the Proceedings of the National Academy of Sciences (PNAS), the clock consists of proteins MYRF-1 and LIN-42, which form a feedback circuit […]
06/15/2026
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By Morgan S. Verity
Study Links Lower Vitamin C Levels to Reduced Brain Tissue in Older Adults
A new study from researchers at Hirosaki University in Japan found that lower levels of vitamin C in the blood were associated with measurably less brain tissue and altered structural network patterns in a sample of 2,044 older adults, according to findings published June 10, 2026 in PLOS ONE and reported by Everyday Health [1]. Participants, […]
06/10/2026
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By Morgan S. Verity
Dangerous FDA-Approved Sunscreen Chemicals Found in Bloodstream After Single Application, Study Says
A randomized clinical trial published in the Journal of the American Medical Association (JAMA) in January 2020 found that six active ingredients commonly used in sunscreens, including oxybenzone and avobenzone, are absorbed into the bloodstream after a single application, according to the study. The blood concentrations of these chemicals exceeded the safety threshold set by […]
06/05/2026
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By Morgan S. Verity
Study Reveals How Protective Gene Variant Shields Brain Cells From Cognitive Decline
A new study using human neuron models has revealed the cellular mechanisms by which a protective variant of the APOE gene, known as APOE2, shields brain cells from age-related decline, according to researchers. The findings, published May 25, 2026, provide a detailed explanation for why carriers of APOE2 experience lower Alzheimer’s risk and exceptional longevity, […]
06/03/2026
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By Morgan S. Verity
Meta-Analysis Identifies Exercise Types Linked to Improvements in Parkinson’s Disease Symptoms
A meta-analysis of 67 randomized controlled trials involving 2,642 patients with Parkinson’s disease found that different types of exercise are associated with improvements in specific symptoms. The analysis, published in Frontiers in Physiology, compared walking, dancing, Nordic walking, and aquatic training head-to-head. No single exercise type was found to be universally superior; the most effective […]
06/02/2026
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By Morgan S. Verity
International Study Finds Nature’s Well-Being Benefits Linked to Body Appreciation
A study of over 50,000 participants across 58 countries has found that time spent in nature is associated with higher life satisfaction through an indirect pathway involving body appreciation, rather than through direct nature exposure alone, according to the report. The research, published in ScienceDirect and analyzed from the Body Image in Nature Survey collected […]
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